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Surat, Gujarat
6 hours ago

Julia's healthy recipes

  • The Japanese Runner's Diet

    Japanese food is known for its distinctive taste - created by contrasting flavours and a variety of ingredients, it has conquered the world and can be found in any major city on the globe.

    The Japanese word Umami (which can be translated as pleasant, savoury taste) is a useful term to describe those exquisitely balanced dishes, a great mixture of proteins, vegetables and grains together with fragrant herbs and spices: Soy, galangal, wasabi and ginger - just to name a few.

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