He is 45 years old, has been working shifts for many years, carried more weight around with him than he would have liked and decided: Something has to change. A year ago, Martin Just started running to do something good for himself and his body. In our interview, you can find out how he managed to go from being a running slacker to running a half marathon within a year, despite setbacks.
Everything you achieve in your life comes from inner growth. When you set a goal and achieve it, when you overcome a challenge, or when you reap the rewards of your sowing, a transformation has taken place internally.
In this article, we'll introduce you to 3 top tips to activate the growth mindset for the marathon!